EADE FITNESS 24/7                       Join for $1 a Day

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Fitness On Demand Group Exercise Available
FREE 24 Hour Group Exercise! 

Over 100 classes to choose from.....
SPINNING, YOGA, PILATES, KETTLEBELLS, STRETCHING CLASSES & MUCH MORE

Reserve a class time with our staff
​Learn More at www.fitnessondemand.com
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OUTDOOR SUMMER ALLEY WORKOUTS                            FREE TO MEMBERS                                    
$7 for non-members 

9am - 11am on Saturday's 
(Weather dependent) 

July 30th 

Come anytime during 2 hour window 

A variety of exercises 
6 exercises choosen each week 

July 9th: Stationary Bike / Wall Balls / Lunges / Rowing / Sled Push / Power Cleans

Body bars 
Wall balls 
Sled push/pull 
Tire flipping 
Jump roping 
Step ups 
Box jumps 
Air dyne cycling 
Rowing 
Lunges 
Squats 
Clean & press 
Power cleans 
Deadlifts 
Farmers walk with Rogue hex 
Kettlebell swings 
Kettlebell squats 
Sprints 
and more! 

Paul Eade - certified personal trainer